Tuesday:
Week 10 Beginning Monday 20th August 2012:
After another naughty supper last Saturday, I thought it might be prudent to keep an eye on the ingredients and quantities this week, so I can keep on track with diet that works.
Tuesday Breakfast:
Scrambled eggs with 3 eggs, ham, hungarian salami, mushroom, feta cheese, cream and eschallots.
Tuesday Lunch:
A hearty hamburger soup with beef mince, tomato, onion, carrot, celery and lots of herbs and spices.
Tuesday Dinner:
A tasty bolognaise with beef mince, onion, and tomato with some bok choy, broccoli and cauliflower.
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