Thursday 30 August 2012

Thursday:
Week 11 Beginning Monday 27th August 2012:
Back on track with some awesome news after Friday's mid program blood tests.  I am very pleased to say that I am now 18kgs down from my starting weight of 190kgs, but probably most exciting is the fact that I have dropped insulin levels from the dangerously high level of 58 to just 26.  I have also now gone from a type 2 diabitic with a glucose level of 7.3 down to just 5.7.  Diabetes CAN be CURED.

Thursday Breakfast:
My wife cooked up a storm this morning turning our lamb with feta and rosemary gourmet sausages into a meal with onion, mushroom, tomato and a little tomato paste, plus the all important bacon.  (Everything's better with bacon!)  Served with a couple of fried eggs ... just perfect.


Thursday Lunch:
Tender roast lamb, with carrot, cauliflower and broccoli.

Thursday Dinner:
Bolognaise with carrot, cauliflower, broccoli and tasty cheese.

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