Monday:
Week 11 Beginning Monday 27th August 2012:
Back on track with some awesome news after Friday's mid program blood tests. I am very pleased to say that I am now 18kgs down from my starting weight of 190kgs, but probably most exciting is the fact that I have dropped insulin levels from the dangerously high level of 58 to just 26. I have also now gone from a type 2 diabitic with a glucose level of 7.3 down to just 5.7. Diabetes CAN be CURED.
Monday Breakfast:
Super creamy, cheesy 3 egg scrambled eggs, with a few slices of bacon, plus some nice mushroom and eschallots.
Monday Lunch:
Some yummy bolognaise with beef mince, onion, tomato and a little parmesan cheese.
Monday Dinner:
Tasty home cooked herb chicken with carrotand cabbage, nice.
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