Tuesday, 28 August 2012

Tuesday:
Week 11 Beginning Monday 27th August 2012:
Back on track with some awesome news after Friday's mid program blood tests.  I am very pleased to say that I am now 18kgs down from my starting weight of 190kgs, but probably most exciting is the fact that I have dropped insulin levels from the dangerously high level of 58 to just 26.  I have also now gone from a type 2 diabitic with a glucose level of 7.3 down to just 5.7.  Diabetes CAN be CURED.

Tuesday Breakfast:
Gourmet Lamb and Feta sausgages with rosemary, plus a couple of slices of bacon, some fried mushrooms, a couple of tomatoes and two fried eggs.  That's a hell of a way to start the day.

Tuesday Lunch:
Bolognese with parmesan, beef mince, onion, tomato, herbs and spices.

Tuesday Dinner:
Bolognese with parmesan, beef mince, onion, tomato, herbs and spices, along with some broccoli and cauliflower and a healthy daub of French Butter.

No comments:

Post a Comment