Saturday:
Week 10 Beginning Monday 20th August 2012:
After another naughty supper last Saturday, I thought it might be prudent to keep an eye on the ingredients and quantities this week, so I can keep on track with diet that works.
Saturday Breakfast:
Some nice cheesy, creamy scambled eggs with ham, plus a grilled tomato and some fried mushroom, bacon and salami.
Saturday Lunch:
A nice juicy Rib Roast with a very simple lettuce, mushroom and feta stuffed green olive salad.
Saturday Dinner:
Tasty Lamb Chops, smokey bacon, broccoli and cauliflower.
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