Monday 18 March 2013

Monday:
Week 40 Beginning Monday 18th March 2013:
Our weekend at the Palazzo Versace on the Gold Coast has cost me 2 to 3 kilograms  tipping the scales at 158kgs again this morning.  In the interests of full disclosure  I knew full well that I was going to eat too much of both the good things and the bad last weekend, so I had already planned a knuckle down and get back to basics month ahead, just to try and get the wheels of weight loss back in motion.  No more pancakes for me this month.

Monday Breakfast:
Our last scrumptious buffet breakfast at the Palazzo Versace Il Barocco Restaurant before returning to reality. I again had a little bit of everything good.  A beautifully cooked personal omelette with bacon, eggs, mushrooms, tomato, onion, capsicum and cheese, plus a couple of chicken sausages, a few spicy beef sausages, a couple of tiny hash browns, mushrooms, tomato, a little honey baked ham and a healthy serve of that all important bacon.

Monday Lunch:
Back home now and trying to get back on track as quickly as possible, with a lovely Greek style salad of lettuce, tomato, mushroom, black olives, cucumber, feta and Australian smoked cheese, with roast beef and mustard.

Monday Dinner:
Mexican spiced beef mince with onions and red kidney beans, some tasty cheese, broccoli and a nice goat's cheese and eschallot sauce.

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