Thursday 21 March 2013

Thursday:
Week 40 Beginning Monday 18th March 2013:
Our weekend at the Palazzo Versace on the Gold Coast has cost me 2 to 3 kilograms  tipping the scales at 158kgs again this morning.  In the interests of full disclosure  I knew full well that I was going to eat too much of both the good things and the bad last weekend, so I had already planned a knuckle down and get back to basics month ahead, just to try and get the wheels of weight loss back in motion.  No more pancakes for me this month.

Thursday Breakfast:
A lovely cheesy omelette, with eggs, Australian smoked cheese, eschallots, bacon, beef mince, onion and red kidney beans.

Thursday Lunch:
Tender, juicy mint roast lamb with corn, carrots and broccoli.


Thursday Dinner:
Another absolutely beautiful steak with some left over mild sopressa salami, a little bacon, some grated assorted cheddar cheeses, cucumber, celery, capsicum, eschallots, lettuce, tomato, pickled onions and gherkin salad.


No comments:

Post a Comment