Wednesday 27 March 2013

Wednesday:
Week 41 Beginning Monday 25th March 2013:
Another kilogram shed from our over indulgent naughty food weekend away last weekend, tipping the scales at just on 157kgs, but this is still up from where I was a few weeks ago, so it's back on the path to good food and smaller waist lines.

Wednesday Breakfast:
Bacon, Spanish fillet, onion and mushroom fried with a little tomato paste and some double creamy scrambled eggs on top.


Wednesday Lunch:
Roast beef salad with lettuce, sun-dried tomato, cheddar cheese, pickled onions and gherkins.



Wednesday Dinner:
Tender roast turkey with a really nice lettuce, tomato, eschallots and avocado salad.


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