Week 40 Beginning Monday 18th March 2013:
Our weekend at the Palazzo Versace on the Gold Coast has cost me 2 to 3 kilograms tipping the scales at 158kgs again this morning. In the interests of full disclosure I knew full well that I was going to eat too much of both the good things and the bad last weekend, so I had already planned a knuckle down and get back to basics month ahead, just to try and get the wheels of weight loss back in motion. No more pancakes for me this month.
Wednesday Breakfast:
Bacon, tomato, mushrooms and eschallots fried in a little tomato paste, with some nice cheesy scrambled eggs on top.
Wednesday Lunch:
Mild sopressa salami, a little bacon, some grated assorted cheddar cheeses, cucumber, celery, capsicum, eschallots, lettuce, tomato, pickled onions and gherkins.
Wednesday Dinner:
Tender mint roast lamb with broccoli, carrots and corn.
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