Week 40 Beginning Monday 18th March 2013:
Our weekend at the Palazzo Versace on the Gold Coast has cost me 2 to 3 kilograms tipping the scales at 158kgs again this morning. In the interests of full disclosure I knew full well that I was going to eat too much of both the good things and the bad last weekend, so I had already planned a knuckle down and get back to basics month ahead, just to try and get the wheels of weight loss back in motion. No more pancakes for me this month.
Saturday Breakfast:
With lots of running around to do today, we stopped into the Coffee Club Albany Creek for a big breakfast of steak, bacon, scrambled eggs, mushrooms, sausages and a hash brown.
Saturday Lunch:
We shared a "Platter for Two" at Nando's Carseldine for lunch today, so I had half the chicken and the salad. My wife ate the other half of the chicken and the chips.
Saturday Dinner:
Tender Moroccan spiced chicken drumsticks with some baked pumpkin, steamed broccoli and a little aoli.
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